Community training in Ruston, LA

We make sure every athlete has a positive experience from the first session to the last. All new athletes are required to do a “First Session Evaluation” to collect their beginning point data and get registered for the appropriate class to reach their goals.

Sports performance is the science needed to improve an athlete based on their deficiencies. SpeedLab is the class guaranteed to have your athlete moving efficiently & explosively. Speed kills and we want our athletes dominating the competition.

All Ten-10 members gain exclusive and priority scheduling through our members only app to easily schedule private sessions with your favorite trainer/coach!

We offer a variety of membership plans tailored to fit your training needs and goals. Get in touch to find the perfect fit!

Our first session evaluation is trial period for athletes and our staff to make sure this is a good fit. There are no long term commitments required for Evals. Memberships can be agreed to upon completion of the mandatory eval session.

Simply reach out to us! We'll guide you through setting up an evaluation session to start your journey.

Absolutely! We provide private one-on-one training for personalized attention and focused improvement.

Prices vary by program. Contact us directly for detailed pricing on our range of training options.

Our facility boasts top-of-the-line equipment, 24/7 golf simulators, a turf weight area, basketball court, and more to support your training.

We're equipped with laser timers, Vertimax, vibra plates, and more cutting-edge tools to boost your athletic performance.