Getting Started is Easy
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New athletes start here
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Schedule Your Evaluation
Start with a 1-on-1 athlete evaluation where we test mobility, speed, and jumping ability to establish baseline data and build your training plan.
Talk to a Coach
Not sure where to start? Fill out a quick form and one of our coaches will reach out to learn about your athlete, answer questions, and help you choose the best training option.
Sign Up Now
Already trained with us before? Skip the intro and go straight to our membership options to choose the training package that fits you.
Questions? We have the answers!
How Do I Get Started?
We make sure every athlete has a positive experience from the first session to the last. All new athletes are required to do a “First Session Evaluation” to collect their beginning point data and get registered for the appropriate class to reach their goals.
What is Sports Performance/SpeedLab?
Sports performance is the science needed to improve an athlete based on their deficiencies. SpeedLab is the class guaranteed to have your athlete moving efficiently & explosively. Speed kills and we want our athletes dominating the competition.
How do we schedule privates?
All Ten-10 members gain exclusive and priority scheduling through our members only app to easily schedule private sessions with your favorite trainer/coach!
What are the membership options?
We offer a variety of membership plans tailored to fit your training needs and goals. Get in touch to find the perfect fit!
Is there a trial period?
Our first session evaluation is trial period for athletes and our staff to make sure this is a good fit. There are no long term commitments required for Evals. Memberships can be agreed to upon completion of the mandatory eval session.
How do we sign up?
Simply reach out to us! We'll guide you through setting up an evaluation session to start your journey.
Do we offer private one on one?
Absolutely! We provide private one-on-one training for personalized attention and focused improvement.
What is the price?
Prices vary by program. Contact us directly for detailed pricing on our range of training options.
What amenities do you offer?
Our facility boasts top-of-the-line equipment, 24/7 golf simulators, a turf weight area, basketball court, and more to support your training.
What special equipment do you use?
We're equipped with laser timers, Vertimax, vibra plates, and more cutting-edge tools to boost your athletic performance.
Questions? We have the answers!
(Select Location)
Conveniently located off the interstate at 1808 E Kentucky Ave, Ruston, our facility is equipped with a leading-edge basketball court and training equipment ready for action.
1808 E Kentucky Ave, Ruston, LA 71270, USA
Ruston